Thu & Sat · 12-Week Cycles
Peak
The twelve-week block for members training toward a HYROX race. Thursdays and Saturdays, three to four cycles a year, building specifically toward competition day.
What It Is
PEAK classes are 60-minute, coach-led sessions built to sharpen your HYROX-race performance.
Outside of a competition cycle, programming prioritizes general hybrid fitness. To keep sessions engaging, workouts pull in sport-specific movements across different formats, with skill work built in to refine your technique.
We're gearing members up for races across Asia. As one of those races draws near, PEAK shifts into its twelve-week peaking phase — three to four cycles a year, Thursdays and Saturdays, dedicated to competition readiness. Strength and endurance both get built with intention, aimed at getting you race-ready.
Since the average HYROX event runs about 90 minutes, weekend sessions extend to match, so your training actually reflects what race day demands.
PEAK picks up where BRIK leaves off — same hybrid foundation, sharpened for race pace, race stations, and race-day execution. New to Unified? Start with BASE, then BRIK, before stepping into a PEAK cycle.
At A Glance
Training for race day?
Sign up through GloFox, or message a coach directly on WhatsApp to check the next cycle's start date.