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How You Start

Base

A structured onboarding program that bridges the gap between walking in the door and being ready to train at full capacity. Strongly recommended for every new member.

Why It Exists

Lower The Barrier, Not The Standard

Lower the barrier to entry without lowering the standard. You’ll leave with real skills and a genuine understanding of how to train, whether or not you sign up for a membership. That belongs to you.

Most gyms offer a free trial class, but one class isn’t an honest preview of a progressive strength and conditioning program. Olympic lifts, gymnastics, and efficient machine use all carry real technical depth, and that first real dose of fatigue can be overwhelming. Understanding how it all actually improves your health and quality of life takes frequency and reps, not a single drop-in.

That’s the gap BASE closes. You get 1-on-1 exposure to accelerate your understanding, without the pressure of keeping pace with a class that’s been training together for months. It’s your chance to get the full Unified experience before deciding on a 3 to 12-month membership. Worst case, it’s not for you, and you still leave with real skills to take anywhere.

Base is where you find out if this is your place.

Prefer email? Reach us at social@unifiedguam.com

Beyond Base

Other Personal Training Options

Looking for something more one-on-one than a group class? Message a coach to talk through what fits.

01

Private Small Group Training

Train with your own group, coached directly as a team.

02

Individualized Personal Development

A program built entirely around your goals, one-on-one with a coach.

03

Sports Specific Training

Training built around the demands of your sport.

04

Corporate Wellness

On-site or in-gym programming for teams and organizations.

Ready to find your place?

Book online or call the gym to get your BASE sessions on the calendar.

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